The Art & Science of Well-Being Shop Space

For individuals, teachers, coaches, therapists, human resources, & wellness professionals seeking innovative, evidence-based, playful approaches to personal and professional growth. Featuring 52 daily, inclusive micro-experiments distilled from decades of scientific research, these card activities offer broad applications for integration into curricula, programs, and trainings to build social-emotional skills across the four pillars of well-being: awareness, connection, insight, and purpose.